SUP Yoga with Beate Egger

As part of THE LAKE ROCKS SUP Festival 2024 SUP Yoga sessions offer a great opportunity to try out yoga on the water and to master the challenge of the swaying underground.

The sessions are performed on the water, on a Stand Up Paddleboard (SUP) instead of a yoga mat. Together in the group you surrender to the element of water and enjoy the moment while you enjoy yoga exercises on the turquoise-blue Lake Faak.

Together with SUP yoga expert Beate Egger from Your advisor In Villach, twice a day on Friday and Saturday you can go out onto Lake Faaker See with the SUP board from the SUP Village at Strandcamping Gruber.

Aimed at beginners, the program is family-friendly for ages 12 and up, but requires swimming skills. The maximum number of participants is 10 people per unit, and it is an advantage if you bring your own SUP board. However, a limited number of rental boards are available on site.

• Start times: Friday at 10:00 a.m. and 13:00 p.m., Saturday at 09:00 a.m. and 13:00 p.m
• Unit Length: 1 Hour
• Participants per unit: Max. 10 persons
• Minimum age: 12 years
• Requirements: suitable for beginners; swimming skills required; own board an advantage;
• Price: it's free of charge